Stretching is a vastly underused tool for improving both your golf swing and how your body feels during and after each round. Many golfers don't know how to stretch or what to stretch, and doing it ...

KUALA LUMPUR, MALAYSIA - OCTOBER 22: Azahara Munoz of Spain tees off on the 11th hole during Round One of the Sime Darby LPGA on October 22, 2010 at the Kuala Lumpur Golf and Country Club in Kuala ...

Stretching before you take your first swing is advised by most golf professionals and fitness experts. If your muscles are constricted, you’ll be warming up for the first few holes instead of taking ...

You may think you know the answer to alleviating lower back tightness related to golf... but no, it's not stretching. Stretching can feel good, help loosen up your lower back, and make you feel ready ...

Most amateur golfers roll up to the range before their tee time, stretch quickly (if at all) and start banging balls before heading to the first tee. While this routine is quick and easy, it leaves ...

I can’t tell you how many times I find myself rushing to get to the golf course prior to a tee time. Just when I think I leave myself enough time to get there, check in, hit some balls and putt a ...

BOSTON (CBS) - Although personal trainer Paul Gozbekian is a fitness guy first and a golfer second, he still has some great tips for you before heading out onto the course. Gozbekian is a member of ...

Q: Do you have any suggestions on warming up before you go play? The course I play doesn’t have a driving range. I always seem to stretch out and loosen up after a few holes. The problem I have is ...

With everything going on in the world right now, chances are you’ve been spending most, if not all, of your time at home. While the allure of Netflix is naturally bound to be stronger than ever, it’s ...

Brian Benedictson is a Canadian PGA Tour player, who collected all the accoutrements of a touring pro's quest to get better -- a plethora of training aids. Traveling with them was problematic. "I had ...

ORLANDO, Fla. – It’s a testament to Randy Myers’ skills as a fitness trainer to PGA Tour stars. Boo Weekley’s seeking his help in a bid to avoid the shoulder malady that plagued him last year. “Boo’s ...

It’s been another incredible year in the game of golf, and as 2022 draws to a close, we’re taking a look back at the stories you felt were the most important — at least those you felt the need to ...