Having the right swing rotation can make a big difference in your ball-striking. When you fully rotate and extend your backswing, it can increase clubhead speed for more distance. Proper downswing ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power from ...

It’s been almost a week since Viktor Hovland pulled out his double-pump move during the final round of the Sentry at Kapalua last weekend, and I still can’t wrap my brain around it. In case you missed ...

This video focuses on the core fundamentals behind longer, more consistent drives. We break down proper setup, ball placement, and body rotation to help you generate effortless power. By returning to ...

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it. When things start getting wobbly in your golf swing—and the flaws start creeping in—it’s often ...