When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

Some swings stall before they ever reach full speed, and this segment examines one of the most common reasons why. In our ...

When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...

Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

The golf swing isn't only about turning. It's about tilting and turning. Pairing those two movements together; that's where the good stuff is. As Golf Digest Best in State Teacher ...

We know it’s difficult to find time to practice during the week. When a Saturday or Sunday tee time rolls around, you’re hoping to find some spark or productive swing thought that will help you break ...

Whenever amateur golfers are facing issues with contact or consistency in their swing, they almost always attribute the problem to a very small part of their golf swing rather than looking at the most ...