It's Week 2 of mobility training with Projct Golf, a new Morning Read fitness partner. In this episode, host Jordan Jeske has a series of stretches and drills that will help you add strength and ...

GOLF Top 100 Teacher Mike Malizia explains the proper way to fire your hips from the top of the swing to produce more crisp ...

Whether you're throwing a punch, smashing a forehand winner in tennis or launching a hockey puck into the net through the five hole, these activities all have one thing in common with the golf ...

Just when you think you’ve done everything right with your shot, you realize your golf swing balance was off through your follow through, costing you both distance and accuracy. While many of us may ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

In a game built on endless tips and tiny adjustments, we explore how a truly simple golf swing can cut through the noise and ...

The next series of articles will focus on common swing flaws and the physical relationships to those flaws. Over the years I’ve had the privilege of working with thousands of golfers, assisting them ...

Something I've been thinking about recently is the takeaway in the golf swing. (Yes, I realize that's a little weird, but an obsession with golf makes people a little weird, so here we are). It ...