Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...

Grapes are a sweet treat that date back to about 6000 B.C.. That's right — grapes have been a crowd pleaser for everyday snacking, charcuterie boards, jam, jelly and wine making since Neolithic times.

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

The greatness of grapes is real! With the first grape varieties dating as far back as 6000 B.C., this tasty fruit has been a snacking staple for centuries. Although every type of produce has a place ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grapes are the perfect bite-sized snack when you need just a little bit of sweetness. They can be easily ...

Grapes are a delicious and nutritious snack, but eating too many of them can lead to some potential side effects.

Fresh grapes may be overlooked nutritional powerhouses that are deserving of "superfood" status. This is the argument laid out by biochemist professor John Pezzuto of Massachusetts' Western New ...

Good news for grape lovers. A study recently published by the Journal of Gerontology: Biological Sciences found grapes helped lower blood pressure and improve heart function in lab rats with an ...

From a nutritional perspective, green grapes and red grapes are incredibly similar—there are other ways that they differ slightly (more on those below). A 2023 review found that flavanols are ...