Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

You can find pre-made soft pretzels in the freezer or bread section of your grocery store. You can even find them at local ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...

If you're in the mood for dessert but not in the mood to break your healthy eating streak, this 3-ingredient Greek yogurt ...

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Blend one cup Greek yogurt with half a banana, half an avocado, and a handful of spinach until smooth. Pour into a bowl and ...

Choosing the right yogurt is essential for your parfait. Choose plain Greek yogurt, high in protein and low in sugar than ...

Chobani, the Greek yogurt maker, announced plans to open a new $1.2 billion plant in Rome, N.Y. CEO Hamdi Ulukaya says ...