Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an anti-inflammatory effect and support cell health while strengthening the immune ...

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top ...

Depending on the variety, green tea contains 20 to 50 mg of caffeine ... But after a week, I got used to my new hot drink and drank my three cups a day. The first thing I noticed was that my ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.