People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Whey is also a complete protein source, meaning it contains all nine essential amino acids – Myprotein’s impact whey protein contains the same essential amino acid profile as its EAA ...

Whey protein isolate: "It's quicker to digest than WPC; it also is usually removed of all carbohydrate and therefore the lactose, making it suitable for many folks with lactose intolerance.

True Nutrition’s Whey Protein Isolate Cold-Filtration powder in the chocolate brownie flavor contains 27 grams of protein per serving, a higher amount than some competitors on the market.

Whey protein, derived from milk, is a complete protein with all essential amino acids and is rapidly absorbed, making it ideal for post-workout nutrition. Plant protein, ...

Whey concentrate: “Whey protein concentrate is lower in protein and higher in fat and carbs,” says Beeson. It’s the least processed form of whey protein, and as such it’s usually the cheapest.

Best Whey Chocolate Protein Powder: Muscle Milk Chocolate Genuine Protein Powder We won't lie, tasting this many protein powders in one sitting was quite the task.

The best protein powder is the Optimum Nutrition Gold Standard Whey Protein Powder. Here are the best powders, according to testing by our fitness writer as well as nutritionists and fitness experts.

Whey: This water-soluble milk protein is popular among athletes. It is a “complete” protein that contains all of the amino acids that the human body requires from food. The body absorbs whey ...