Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

Oatmeal is a quick, easy, hearty, and healthy breakfast, but there are some mistakes everyone makes with oatmeal, including not using the right bowl to eat oatmeal (something deep with less surface ...

Mix rolled oats with melted dark chocolate chips (or cocoa powder), honey (or maple syrup), and peanut butter (or almond ...

Each serving of oatmeal has 12 grams of protein, about three times more than the other varieties I tried. It also featured the largest and least ground-up oats and required the shortest cooking ...

Add the kasoori methi. Add the butter and rub into the flour mixture with fingertips until the mixture resembles breadcrumbs. 3. Add 50 gm grated cheese and ground oats. Bind with enough beaten eggs ...