A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Going gluten-free doesn't have to be complicated. This guide will explain how to follow the diet successfully. A gluten-free diet can be followed whether it's a medical necessity or just a ...

It makes bread chewy and is found in foods like pasta, pizza, beer and soy sauce. Plan ahead A gluten-free diet takes work ...

Recently, in the course of a week I have met five people who are on the gluten-free diet to lose weight. Does it work? Let’s explore this whole topic of gluten. Even bananas have stickers ...

a 100% gluten-free diet. The duration of this diet for celiac disease patients is for life, while currently unknown for those with gluten sensitivity. Ultimately, the best diet for eliminating the ...