A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Going gluten-free doesn't have to be complicated. This guide will explain how to follow the diet successfully. A gluten-free diet can be followed whether it's a medical necessity or just a ...

A gluten-free diet takes work and some planning, especially in the beginning as you are getting used to a new way of eating. Join a local gluten-free support group or find online support.

Recently, in the course of a week I have met five people who are on the gluten-free diet to lose weight. Does it work? Let’s explore this whole topic of gluten. Even bananas have stickers ...