Ayurveda is an ancient healing system rooted in the Indian subcontinent, which combines the Sanskrit words Ayus (life) and Veda (science). It utilises herbs to maintain optimal health and is ...

Gond Katira is a natural resin gum, which is known for its soothing and cooling properties. But how to add it to the daily ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

A few small studies have shown that chewing gum can help you shave calories. But this won’t lead to significant weight loss unless you also follow a reduced-calorie diet and get regular physical ...

A healthy smile is a reflection of overall well-being, and diet plays a crucial role in maintaining strong teeth and gums.

The subject chewed each piece of gum for 4 minutes, producing samples of saliva every 30 seconds, then did a final mouth rinse with clean water, all of which got combined into a single sample.

“We advise a balanced diet, including leafy greens ... you can mitigate damage by rinsing with water afterwards, chewing sugar-free gum or (our favourite tip) eating a small piece of cheese ...