She recommended rinsing your mouth with water or chewing xylitol gum after your meal if you want a fresher feel. “I don’t ...

Do your teeth feel icky right after a meal or drink ... You can clean your mouth with a glass of water or a stick of sugarless chewing gum in the meantime. Your teeth will thank you.

Even better, the most effective time to floss is actually when most of us also have the most time: the evening. “Ideally, we should floss at night before bed ,” says de Tapia. “When we sleep, saliva ...