A new Apple patent reveals technology that can identify exercises and count reps during workouts using a camera.

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Specifically, an approach often called reps in reserve (RIR). The approach is relatively simple, according to MH fitness director Ebenezer Samuel, C.S.C.S., who broke it down as a solution to the ...

The Men’s Health fitness and tech editors tested a few dozen ... After putting them through dozens of reps, we found they don’t budge. The multiple silicone ear tips allowed our testing ...