a review published in the Cochrane Database of Systematic Reviews of hot and cold treatment for rheumatoid arthritis concluded that superficial moist heat and cryotherapy (cold packs or baths ...

Hot tubs combine heat therapy and hydrotherapy. Many people may find these forms of therapy as an effective way to help alleviate arthritis pain and loosen stiff joints. A hot tub is a large tub ...

But by staying with it, you may find the right combination of hot packs and ice packs to get the most relief from pain and make it easier to manage arthritis. If pain persists, be sure to talk ...

In cases of minor wrist pain, CTS, arthritis, injuries and sprains ... adjustable straps, and a hot/ice pack. It features a reusable gel pack for hot or cold therapy and a removable metal splint ...

You can apply heat with commercial heat packs, heating pads, or hot water bottles. Other ways to use heat include: Soaking in a hot bathtub Standing under a hot shower Soaking a washcloth or hand ...