Researchers have identified average grip strength for every age. Staying above average suggests you’re aging well. “The ...

What's the difference between a weak grip and a strong grip? GOLF Top 100 Teacher Debbie Doniger explains the nuances.

As someone who values staying healthy in both mind and body, I naturally want to extend that wellness — and my lifespan. That ...

One of the most important fundamentals comes in the form of your grip ... A good checkpoint for checking this is to take your grip with just the lead hand and then take every finger off the ...

Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a ...