Eating a handful of nuts a day could lower risk of developing dementia
A handful of nuts a day could keep dementia away, according to a trailblazing study. Eating just 30g of unsalted and ...
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Handful of nuts a day ‘associated with 17% lower risk of depression’
Eating a handful of nuts every day is associated with a 17% lower risk of depression, scientists have said. Data gathered from the UK Biobank, an online database of medical and lifestyle records ...