SAD, if you're unfamiliar, is a type of depression ... therapy sessions with light therapy, but it may be an affordable supplement. I think feeling more relaxed and happy at home, and overall ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.

“I came across Luminette 3 Light Therapy Glasses while searching for ‘happy lamps’ (my term ... not to suffer from significant seasonal depression, but I do lose about 50% of my verve ...

"Future studies examining bright light therapy should not overlook the role sleep regularity may be playing in influencing mood and depression symptoms." The study, which was led by first author ...