For generations, the mantra of "hard work pays off" has been a cornerstone of the American dream. The idea that dedication ...

It’s like enjoying a 30-minute workout but dreading a 2-hour session, or conversely, feeling that a 5-minute workout isn’t worth changing clothes for, but a 45-minute session feels satisfying.

It felt good, Just seeing all the hard work pay off, especially getting a dub after everything that’s happened this year,” Fields said. “Everything in the media. Everything on the outside. It just ...

When we are hard at work, the anterior cingulate cortex located near the front of our brain tracks our efforts, and its neural activity appears to be associated with how bad the exertion feels.

"Everything in the media. Everything on the outside. It just feels good when you can say that the hard work paid off, so again, I'm proud of everybody in the building. I love everybody on my team.

It's like enjoying a 30-minute workout but dreading a 2-hour session, or conversely, feeling that a 5-minute workout isn't worth changing clothes for, but a 45-minute session feels satisfying.