Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to major illnesses. And that is the reason it is said to eat well and live ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Research shows eating more fruits and vegetables daily improves heart health and protects kidneys from damage, offering ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

The human body hosts trillions of microorganisms, mostly friendly. More specifically, our gastrointestinal tract harbours a ...

Could food be the fix that you need for general health and sickness? ‘Food as Medicine’ is a growing trend that’s being ...

The former Playboy star, 52, explained how switching her diet helped heal her body during Wednesday ... calories was nearly impossible due to her food intolerances — such as celiac disease ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the nutrient, along with vitamins A and C. More than a garnish, Rizzo calls ...

With her new book, “Find Your Food Voice," registered dietitian nutritionist Julie Duffy Dillon aims to help you clean house on food the rules in your head.