Hundreds of military personnel and veterans are competing at the Invictus Games. It's the first time the Games have included ...
"It can be excruciating and debilitating." With heartbreak, not only do we have to work through the pain of recent love lost, but the current loss can also trigger old grief and stored pain and trauma ...
Recovery from trauma can take a lot of time and hard work, but it’s absolutely possible. Here are seven reminders to carry with you during your trauma recovery journey. Since threats can involve ...
Discover how psychoneuroimmunology transforms trauma therapy by addressing the immune system's role in health, regulation, ...
Discover the hidden dangers of trauma bonding, its impact on mental health, and empowering steps to break free.
Dr. Dionne Mahaffey is promoting group therapy sessions in response to the resurgence of racial tensions under the Trump ...
Whether through simple drawings or working with fabric, art therapy provides an outlet for managing emotions and easing the ...
Tyler Nunnally-Duck learned firsthand how much trauma can cast a shadow for years. Her nonprofit Dana's Umbrellas is designed ...
Marjorie Erickson knows that processing mental health trauma takes time. A survivor of the 1999 Columbine High School shooting in Colorado, it took years for Erickson to heal from that tragedy. Now a ...