Healing your inner child is a deep and transformative journey that takes time, patience, and often the guidance of a mental health professional.

Healing your inner child isn’t about rewriting the past—it’s about making peace with it. It’s about allowing yourself to be the person you needed when you were younger, treating yourself ...

When childhood trauma isn’t addressed, it can resurface in new ways throughout adulthood. However, it’s never too late to work toward healing. Everyone has an inner child. You might see this ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

My healing journey has made it possible to look at the world without victimhood or blame. It’s helped me create healthier habits that I’m teaching my children. I know my inner child wanted a ...

Healing your inner child is transformative because it reveals the underlying reasons you are the way you are as an adult. By the time we’re seven to 10 years old, our emotional and mental ...

Recognizing triggers and fostering supportive environments are crucial for healing. Journaling, therapy, and setting boundaries aid in understanding and nurturing the inner child. Reconnecting ...

On the morning of Nov. 3, in my usual unhealthy ritual of scrolling through X (formerly Twitter) before even getting out of bed, I found myself drowning in a sea of terms like “tibaklout” and “healing ...

Yet, some cuts aren't visible and take longer—perhaps a lifetime to heal. They're known as "inner child wounds," or attachment wounds, and the term is buzzy on social media. What is an inner ...