The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

Holistic healing is a wellness approach that aims to concurrently improve physical, mental, emotional, social, and spiritual components of health. The main concept of holistic healing relies on the ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing audio journey promotes relaxation, reduces stress, and enhances your ...

The women sat in a circle — their eyes closed and their ears tuned into the soothing voice of Donna La Chapelle. "Soft," she coached, as the handful of mostly American Indian women in their 60s ...

Dreams have a much better chance of coming true when friends are able to combine their separate passions into one place. Thus, Healing Force of the Universe — a music destination at 1200 East Walnut ...

We all know that physical activity is good for us. We may measure it in step counts, miles, or minutes, some with more precision than others. We may even try to follow the guidelines outlined by ...

Our mind, body, and soul make us whole. If one of these areas is affected, the rest of our being suffers. It’s important to care for the mind, body, and soul together, and for that, we’ve curated a ...