CARE4Youth strengthens the resolve that no town, school, family, and especially no young person, should face mental health ...

The truth is loving someone who’s healing from past relationship wounds requires patience, empathy and strong emotional ...

Dipping into ice-cold water doesn’t just wake up your body—it shocks your nervous system into regulation. Trauma often leaves ...

Practice self-care techniques: Try journaling to process thoughts and feelings daily. Use breathing exercises like the 4-7-8 ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

This episode discusses the challenges of confronting PTSD, breaking old firehouse stigmas, and vulnerability inspiring honest conversations.

Survivors of narcissistic abuse are using neurofeedback therapy as a new way to healing and emotional recovery.

It's currently PTSD Awareness Month, and there is a new form of treatment that has been helping those who are affected.

Get to know Jennifer Dorman, owner of mystical Homewood shop Ritual + Shelter. She's all about spiritual exploration, ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...

IOWA CITY, Iowa — It's a way for victims and survivors to heal from their trauma, and you can help support them. Alta Medea, with the Domestic Violence Intervention Program, joined Iowa's News Now to ...