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10 Health Benefits of Dry January
If you're considering giving up alcohol in January, these health benefits might help make your decision easier.
10 Surprising Benefits of Dry January That Go Beyond Improving Your Liver Health
Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and improved recovery from sleep deprivation. With better sleep, you'll likely have more energy to tackle your day without needing that extra cup of coffee.
Embracing Dry January: 10 health benefits of going alcohol-free
Alcohol affects 17. 5 million South Africans and that the country has one of the highest rates of heavy drinking in the world.
Drink Coffee In the Morning for Biggest Health Benefits, Says Study
Yet, some of the best health minds in the world swear by coffee as a health drink. They aren't wrong for that: studies have shown that coffee is associated with a longer life, sha
Drinking Coffee Only in the Morning May Offer the Most Heart-Health Benefits
Drinking coffee in the morning lowers the risk of heart disease and premature death more than drinking coffee throughout the day or not at all, a recent study shows.
Coffee’s Health Benefits May Be Limited to Morning Cups Only
A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run.
1d
on MSN
What are the long-term effects of alcohol?
When you buy through links on our articles, Future and its syndication partners may earn a commission. The outgoing U.S.
Wine Spectator
7h
Moderate Wine Drinking and Better Heart Health? Still True
Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.
15h
Alcohol Warning Labels: A Public Health Priority Or A Misplaced Target?
An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...
4d
on MSN
How drinking alcohol can affect your health
Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that ...
The Economist
1d
Health warnings about alcohol give only half the story
Some perspective: Canada’s new guidelines define “low risk” as a one-in-1,000 chance of premature death owing to alcohol.
Opinion
2h
on MSN
Opinion
Perspective: The problem of industry-funded alcohol studies
“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...
19h
on MSN
Three big tips for avoiding alcohol during Dry January
Alcohol-related deaths and injuries in Wisconsin have risen dramatically over 30 years. Dry January is a great path to moderating habits.
9d
Ozempic and Similar Drugs May Offer Health Benefits Beyond Weight Loss, Including Reduced Alcohol Cravings
Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...
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