Love grapes? Most of us do: A recent poll shows they’re the third most popular fruit behind only strawberries and bananas. That’s great news because for such a petite food, they pack a boatload of ...

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

Medically reviewed by Allison Herries, RDN Key Takeaways Blueberries are rich in antioxidants and nutrients that can lower ...

Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, thanks to their small size and portability. But eating grapes isn't just ...

As one of the most inherently snackable fruits, grapes are delicious and fun to eat. They're also relatively high in sugar, but that isn't a reason to skip out on this healthy, hydrating food.

Grapes, a type of berry grown in clusters on deciduous vines, are high in a variety of health benefits, such as antioxidants, anthocyanins, vitamins, regulating gut bacteria, and having anticancer and ...

When you think of a ‘superfood’, you might imagine something exotic and difficult to find at your local supermarket, like acai or goji berries. But new research has uncovered a superfood that might ...

*A new grape variety, Boombites, is poised to transform snacking with its striking black exterior and deep red flesh. Developed by Bloom Fresh through meticulous cross-breeding of wine and table ...

Fresh grapes may be overlooked nutritional powerhouses that are deserving of "superfood" status. This is the argument laid out by biochemist professor John Pezzuto of Massachusetts' Western New ...

Consuming these nutrient-dense foods can improve health outcomes, including enhancing sexual health. This is especially important as sexual health is a critical aspect of well-being and quality of ...