Red and green grapes have different levels of resveratrol, which may have antioxidant and anti-inflammatory properties that protect your heart and brain.

Learn why nutritionists say these juicy treats make such a good snack. Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, ...

Here’s a look at how many varieties of grapes exist, why the fruit is so good for you and when moderation still matters.

It's a lot easier to eat well when the healthy foods are also the tasty ones. Grapes have this advantage, coming in as the third most popular fruit for Americans. And while they may not be the ...

Blueberries are also higher in fiber and lower in calories and carbs than grapes, making them a wise choice for blood sugar balance. Still, grapes provide many of the same heart-healthy nutrients, ...

As one of the most inherently snackable fruits, grapes are delicious and fun to eat. They're also relatively high in sugar, but that isn't a reason to skip out on this healthy, hydrating food.

As the fruit of the gods in ancient Greece, the main ingredient in wine, and a picnic staple, grapes have long been and remain widely popular. Some people prefer black grapes over red grapes, but all ...

*A new grape variety, Boombites, is poised to transform snacking with its striking black exterior and deep red flesh. Developed by Bloom Fresh through meticulous cross-breeding of wine and table ...