Let's be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about.

Since I figured it was high time I dove deeper into gut health products available on the marketplace, I naturally jumped at the chance to try as many of these good-for-you drink brands as I could ...

Functional beverages includes a number of exciting beverage categories: including sports drinks, energy drinks, gut health ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...

Before 2025 was named the year of the health drink, before matcha lattes became ... sugar every day isn’t exactly good for you. Any brand of fermented tea is guaranteed to be better for your ...