Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Brown sugar contains molasses and trace minerals, while white sugar is purer. Both should be consumed in moderation to ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

A growing interest in the food as medicine movement has accelerated development of new ingredients that can allow for ...

Lately, the notion that you should stop eating sugar because it “feeds” cancer has been a growing message. What’s behind this ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...