Heather Graham revealed she's 'a happier person' now that she's in her 50s while speaking with PEOPLE at Sierra Club’s Trail ...
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...
I am so grateful for my good health!! I love you all ... with Austin and were struck by how lovely she looked in both photos. “Unbelievable! You look so amazing!” one fan commented.
Their definition of “healthy aging” encompassed living to at least 70 years while maintaining good physical health, mental well-being, cognitive function, and avoiding major chronic diseases.
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...
"If we can slow down aging, just a little bit, we can push back the onset of disease and we can give people a longer health span," said Vaughan, director of the Potocsnak Longevity Institute at ...