When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

In this article, we’ve compiled a list of the best cooking oils for weight loss that are low in calories, rich in healthy fats, and packed with nutrients. Read on to discover our top picks and ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and ...

Cooking oils play an important role in our day-to-day life and health. But not all cooking oils available in the market are good for your health. Here are some of the healthiest cooking oils ...

From choosing olive oils to using walnut oil, check out the top cooking oils to improve heart health and lower cholesterol ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially whether they may increase the risk of cancer. Research shows healthy cooking oils like avocado and ...

Ghee and mustard oil are the two popular cooking oils used in Indian cuisine. From high smoking points to health benefits, ...

This rapid cooking replicates the effects of frying, but with air instead of oil. (If you're looking for your first—or next—air fryer, here are my top three picks.) “Healthy” is a vague ...