An organization is testing ingredients in food to help restaurants and consumer goods meet the standards of a "seed oil-free" ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Vitamin E is an essential nutrient that plays a key role in many bodily functions, from supporting the immune system and ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...