“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Alex Clark is revealing her energizing morning drink that's filled with 40 grams of protein. The Arizona-based podcast host ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Water also plays a significant role in internal health including a healthier heart and more robust immune system. And yet, ...

Drinking sweetened carbonated beverages is linked with a 22% increased risk of stroke. Carbonated drinks typically contain ...

PepsiCo has just bought gut health superstar Poppi. Coca-Cola is launching its own prebiotic soda Simply Pop. What’s the ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Most energy drinks aren’t nutritious. They have artificial ingredients and high amounts of caffeine. Learn about their risks.

Many people opt for sugar-free options for this reason, but despite their name, they are not entirely free from health-affecting ingredients. Artificial sweeteners are used in these drinks ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

But what about what your kids drink? Four leading national health and nutrition organizations recommend you also consider their beverage intake. The consensus statement summarizes the latest ...