If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

To stay hydrated and cool in summer, drink refreshing options like coconut water, aam panna, lemonade, buttermilk, water, and ...

Dieticians have praised this simple root vegetable for its many well-being benefits - and have suggested adding it to boiling ...

Amaka is a fitness coach who went through an impressive physical transformation and dropped 25 kilos in just 4 months. Amaka ...

Adding honey to a hot drink, whether it’s milk, tea, coffee, or any type of infusion, is a fairly common practice. People look to add a sweet touch to their drinks and infusions ...

For many of us, a cup of coffee is a daily ritual we simply can’t skip as the UK consumes 98 million cups every day. But ...

Your morning drink could be making the vitamins you take in the morning pointless, it is being warned. In fact, your drink of choice could even affect your bones and overall health, even if you're ...