You may think that there are no carb friendly pasta alternatives but you would be... The post Carb Friendly Pasta ...

Quinoa is a fantastic alternative to white rice. Like rice, quinoa is gluten-free and cooked in a similar way, however, it ...

In the never-ending debate between bread and pasta, dietitians offer a clear perspective on which of these carbs is more ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

When you’re hankering for a truly appetizing Italian dish, the only person to turn to is Giada De Laurentiis — and in the new year, she’s bringing out some scrumptious new pasta dishes for ...

Make this creamy mushroom and spinach pasta for an easy, healthy dinner. Be sure to save some of the pasta-cooking water as it helps the sauce emulsify. This one-pot pasta dinner is simple ...

For others, it's a guilt-ridden sign that January's healthy eating ... so may be better options for those with coeliac disease or gluten sensitivities. These types of pasta are also a good choice ...

Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...

Americans love pasta. Per the National Pasta Association ... packaging is NOT a suggestion for how much you should eat for a healthy diet, despite what you might believe. It serves to make ...