Rice is not just a staple in Indian cuisine but also offers benefits that support overall well-being. Here is what some ...

From Tamil Nadu, it is high in anthocyanin that helps cool the body, promote heart health and treat liver ... glycemic index compared to other rice varieties, which means it causes a slower ...

Tamarind rice is a game-changer. Just toss your leftover rice with tamarind, red chillies, curry leaves, mustard seeds, & some spices for a bold upgrade. Mix your leftover rice with arhar dal, ...

Steamed rice noodles made from rice flour and water, served with curry or coconut milk. Low in fat, easy to digest. As per National Institute of Health (NIH) Research, these foods contain fibres ...

International demand for basmati rice is forecast to double over the next few years. But farmers and connoisseurs say ...

What makes the fare healthy? Rice and lentils: The foundation of many South Indian dishes, such as idli, dosa, and uttapam, ...