These soothing, sippable options may help ease occasional bloat by supporting digestion, hydration and gut health, according ...

Sparkling water and still water both contain essential H2O, but do the bubbles in sparkling water affect hydration?

There's also no scientific evidence that sparkling water is harmful to bone health, says Derocha. Can you drink sparkling water every day? "Yes, you can drink (sparkling water) daily ...

Cranberry juice is a common ingredient in many healthy drink recipes. Try making a mocktail with cranberry juice, sparkling water, rosemary, and ice. Antioxidants give beet juice its bright red color.

However, it’s often considered to be a healthy way to stay hydrated. Carbonated water is a refreshing beverage and a good alternative to sugary soft drinks. However, some people are concerned ...

Juices, teas, coffee, milk, and sparkling and infused waters are healthy options for staying hydrated in addition to plain water. It is best not to drink too many beverages with caffeine ...

55 Healthy Dinners Ideas To Help You Lose Weight ... “When calories are low due to losing weight, having a low-calorie, carbonated drink such as a sparkling water can be beneficial as it can ...

There are some concerns about the effects of sparkling water on dental and digestive health. This acidic beverage may erode your tooth enamel over time, especially if you drink it excessively.

While sparkling water can be one of the culprits, it isn’t the only ‘healthy’ beverage that can cause this type of damage. “Drinks often thought of as healthier include fruit juices ...