Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

A 13-year-old school student, Rishab (name changed), had to seek immediate treatment when one day he suddenly developed lower ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Maintaining spine health is crucial for everyone. However, tall people need to be more careful and committed to improving their spine health. This is because tall individuals may be more ...