Want to lose weight quickly, healthily, and naturally? Then don't forget to include this leafy green in your daily diet.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Registered dietitian lost 60 pounds with GLP-1 weight loss drug Wegovy. She shares foods to avoid and prioritize to minimize ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Some individuals living with obesity and overweight may find it difficult to embark on a weight loss journey alone. It’s not ...

Adding moderate spice to your meals may help you slow down and eat less without sacrificing enjoyment, according to a new ...