Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

I know I've written about this healthy way of eating before, but here's another reason to consider the Mediterranean pattern ...

Heart disease ... difference. Men should aim for at least 150 minutes of moderate aerobic exercise or 75 minutes of vigorous ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

In a bold new experiment, researchers asked Tanzanian men to swap their ... such as heart disease, type 2 diabetes and cancer. “The African diet includes plenty of vegetables, fruits, beans ...

There are 5 diet ... heart disease, particularly if you carry fat around your waist. Regardless of your height or weight, you should try to lose weight if your waist is 94cm (37in) or more for ...

In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is a must. Here are some nutrients that women should take: Most men are negligent about their diet and ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

“Most men occasionally ... including heart disease, diabetes, obesity and drinking alcohol. But some studies have found a direct link between ED and diet. “Ultimately, there’s no harm ...

The researchers found an association between more prudent dietary choices and a slightly lower risk of bone fractures and heart ... in 11% of men and 5% of women. As far as prudent diet choices ...