People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

Discover strategies that improve heart health and extend your lifespan. These practical approaches work at any age without ...

Staying active is crucial for a healthy heart, and for retirees over 60, finding an exercise that's enjoyable, effective, and ...

Rowing and running are undoubtedly some of the most popular forms of cardiovascular exercise. Both activities can send your ...

As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

Overall, women were more likely to have fewer negative risk factors and more positive ones compared to men. But women with more negative risk factors face a more pronounced increase in their risk of a ...

Our health correspondent shares a very personal story about the work of a cardiac rehabilitation team.

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

Exercise is often seen as a key to living a longer life, but new research from Finland suggests that the relationship between ...

New research finds sitting more than 10.6 hours daily increases heart failure risk by 60%, even for regular exercisers, but ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

Exercise is widely recognized as beneficial for patients with heart failure, with current guidelines relying on introducing ...