Staying hydrated is crucial, especially when facing extreme heat conditions. Whether you are working outdoors, engaging in ...

Paying attention to hydration, dressing appropriately, making adjustments to workout times, and being aware of the early ...

but planning ahead for it can help prevent heat stroke or frostbite. Too much exertion during high heat indexes can be deadly. Planning exertion around these heat indexes and trying to stay in the ...

Exposure to heat can alter the way your DNA works, according to a new study. The effects could lead to long-term health ...

Humidity also plays a big role in how the body responds to heat, especially for older adults, Choi said. "As we age, our bodies don't cool down as rapidly," she said. People exercise at an outdoor ...

exercise habits, and other factors, and then compared the people in those groups to each other using a series of biological tests that determine how quickly a person’s cells are aging. “With ...

Riana R. Pryor is director of the Hydration, Exercise and Thermoregulation (HEAT) Laboratory at UB. Her research examines the impact of hot environments and hydration practices on physiologic ...

Endurance exercise in hot conditions leads to a progressive increase in core temperature, thereby increasing the risk of hyperthermia. Hyperthermia triggers excessive respiration (hyperventilation) ...

To prevent heat-related illnesses, a person can limit their time in hot environments and avoid excessive exercise in the heat. People can take steps to prevent and treat headaches due to heat ...

Both exercise regularly. So why is the subject living ... week in the journal Science Advances makes the case that extreme heat is aging millions of Americans more quickly than their counterparts ...