Spring is here, bringing with it the familiar allergies. A 100% natural sea water spray can help.

Xlear nasal spray clears out your nostrils, helping you breathe easier. Xlear is an all-natural nasal cleanser that’s free from steroids and chemicals, so it’s safe for adults and kids.

You can also try using a nasal irrigation device such as a Neti Pot. Whether you're using a saline spray or a Neti Pot ... your doctor before trying any herbal remedies or supplements.