Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

Black tea contains potent plant compounds ... It has a bright lemony scent and is popularly enjoyed as an herbal tea. A study in 62 people with type 2 diabetes found that taking 700-mg lemon ...

A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.