Some herbs specialize in helping your lungs expel the mucus and debris that restrict breathing and harbor infections. These ...

While the US Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription drugs, John Hopkins Medicine notes that Ayurvedic medicines are regulated as dietary ...

Herbs have been utilized for ages to promote mental health, providing a mild approach sans the side effects of ...

Sometimes convenience breeds complacency. If every herb is readily available to us without the need to learn its lifecycle, ...

Discover the hidden health benefits of kitchen herbs like basil, oregano, and rosemary, and how they can boost your wellness.

Here are five herbs that can enrich your health journey naturally. Basil has aromatic leaves, but it has a lot of other ...

Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall ...

Herbs such as sage and lemon balm have notable effects on cognitive function, enhancing brain health and improving mental ...

Herb-lover Chan Sik-yan took Young Post on a tour of the Hong Kong Olympic Trail in Mui Wo to point out some of nature's medicine. The ancient healing art of Chinese medicine dates back more than ...

Nirgundi is believed to be a powerful Ayurvedic herb that offers a multitude of health benefits. Let us learn about the top ...

A study in Antioxidants reveals that carnosic acid in Rosemary and Sage herbs shows therapeutic effects on Alzheimer’s ...

But fenugreek isn't just a flavor-enhancing ingredient. The herb has also been used as a health supplement for centuries and modern studies show that it may have benefits like lowering blood sugar ...