NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

According to Heart UK you should aim for one to three servings of fortified foods a day. This will give you 1.5 to 3g of ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

The NHS states: "To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat ...

A one-year prospective study found no correlation between atherosclerosis and extremely high cholesterol levels in 100 ...

Making small but smart food swaps can bring about big changes. Here are some of the high-cholesterol foods to avoid and the better options that can be added instead. Butter and ghee are used ...

High cholesterol is a common health condition that doesn't usually produce any noticeable symptoms, but there are some ...