Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

What Is a Low-Potassium Diet? A low-potassium diet is one where you limit foods with high potassium levels throughout your day. Your doctor may suggest that you try a low-potassium diet if ...

You can still enjoy a high-quality ... calculate the potassium content in the menu item you choose. Call the eatery in advance and let them know that you are on a special diet.

Bananas grab a lot of attention for their high ... intake for potassium is 4,700 milligrams (mg) per day. If you want to hit that goal, you'll most likely need to reevaluate your diet.

Reducing your intake of high potassium foods is important if you’re on a potassium restricted diet. But keeping total ... friendly options on almost every menu. Grilled or broiled meat and ...

Potassium, vital for heart health, manages blood pressure by balancing sodium levels and relaxing blood vessels, reducing ...

When thinking about a healthy diet, incorporating foods high in potassium is crucial. Like magnesium and iron, potassium is an essential mineral that we need to function. “It is one of our body ...

Just as potassium levels in the body can get too high ... menus and even call ahead to request special dietary alterations to their preferred meal option. They can also pay close attention to ...

So even though pomegranate juice and orange juice are also high in potassium, in addition to prune juice, don’t overdo it. “Your best bet is to get the potassium from a whole fruit and ...

In addition, food processing reduces the amount of potassium in many foods and a diet high in processed foods and low in fresh fruits and vegetables may lack potassium.” Brb, need to stock up.

“Early humans ate lots of fruits and vegetables, and as a result, our body’s regulatory systems may have evolved to work best with a high-potassium, low-sodium diet,” said lead author ...