News

Not all pregnancy aches are a cause for concern A gynaecologist explains what common pains are completely normal and what ...
Medically reviewed by Amy Kwan, PT Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you ...
In 30 seconds you can find out if your hips are too tight or too weak.
Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.
Medical conditions, injuries, and incorrect posture can cause hip pain when sitting. Treatment may depend on the underlying cause but may include stretching regularly, massage, and over-the ...
As women enter menopause, hormonal changes can lead to unexpected joint and muscle pain, often mistaken for arthritis. Understanding these unique challenges allows for better, non-surgical treatment ...
The benefits of using a pregnancy pillow According to said Dr. Jill Purdie, medical director, and OB/GYN at Northside Women's Specialists, "pregnant women often have back, hip, and pelvic pain ...