Gerion Reimann, one of the lead authors of the study, who wrote his master's thesis on this topic at the Jülich Institute of Neuroscience and Medicine (INM-7), says, "The symptoms of sleep ...

This drives home to us just how important it is to have a good night’s sleep at this important time in life.” Typically, studies looking at how young people sleep have relied on self-reporting ...

Youngsters who go to bed earlier and sleep for longer periods have greater brain function and may perform better in tests, a study suggests ... “This drives home to us just how important ...