In order to improve your fitness, you need to disrupt your body's homeostasis. This is the process by which living organisms maintain a stable internal environment despite changes in our external ...

Rather, it is proposed that fatigue in any form of exercise may form part of a regulated, anticipatory response co-ordinated in the subconscious brain. The ultimate goal of this regulation is to ...

Homeostasis is the ability of living organisms to maintain stable internal conditions, such as temperature, hydration and ...

perhaps because athletes are exposed to other sources of pro-oxidants such as exercise. Further research is necessary with a larger cohort in order to further establish the relationship between redox ...